Posts tagged Healthy

5 Square Low-Carb Meals: The 20-Day Makeover Plan with Delicious Recipes for Fast, Healthy Weight Loss and High Energy

5 Square Low-Carb Meals: The 20-Day Makeover Plan with Delicious Recipes for Fast, Healthy Weight Loss and High Energy

From Publishers Weekly
The daughter of a pair culinary whizzes who cooked up mouthwatering meals like mayonnaise fried chicken and Belgian waffles with ice cream, Lynn struggled with her weight for years until a bodybuilder turned her on to a new way of dieting: “eat more, eat clean.” Now she runs a successful New York company that delivers low-carb, low-fat meals to its clients five times a day. Eating more often, she says, keeps “your metabolism running at its maximum performance
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Reversing Diabetes Cookbook: More Than 200 Delicious, Healthy Recipes

Reversing Diabetes Cookbook: More Than 200 Delicious, Healthy Recipes

Now, it’s even easier for readers to reduce, or even eliminate, dependency on insulin and oral drugs. Dr. Whitaker has created more than 200 delicious, kitchen-tested recipes, from appetizers to entrees, side dishes, desserts, and more. With full nutritional breakdowns provided, it’s never been simpler for readers to manage their diabetes.

About the Author
Originally trained as a surgeon, Julian Whitaker has practised medicine for 25 years. He is founder and director of The Wh
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Hollywood Dish: More Than 150 Delicious, Healthy Recipes from Hollywood’s Chef to the Stars

Hollywood Dish: More Than 150 Delicious, Healthy Recipes from Hollywood's Chef to the Stars

From Publishers Weekly
Reading like the strange love child of a gossip column and a cookbook, this book intersperses tales of old school Hollywood stars like Mae West and Greta Garbo among ur-Californian recipes. The author, a chef and caterer to the stars, tilts vegetarian in dishes like Seared Tempeh Cobb Salad, an appealing twist on the classic (which originated in a restaurant founded by “a well-known gourmet who happened to be Gloria Swanson’s husband”). Johnny Weissmuller, the
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George Foreman’s Indoor Grilling Made Easy: More Than 100 Simple, Healthy Ways to Feed Family and Friends

George Foreman's Indoor Grilling Made Easy: More Than 100 Simple, Healthy Ways to Feed Family and Friends

From Publishers Weekly
Foreman’s “Lean Mean Grilling Machine” is one of the fastest, most simple ways to cook dinner: the grill cooks both sides of the food at once and can be cleaned with a damp sponge or paper towel. Its simplicity makes it a natural for beginning cooks, and this cookbook speaks directly to that audience, with introductory notes explaining that measuring cups and spoons “really do take the guesswork out of following a recipe” and recipes for dishes that, for the
Buy George Foreman’s Indoor Grilling Made Easy: More Than 100 Simple, Healthy Ways to Feed Family and Friends at Amazon